~ Sports Performance Advantage ~

Get The Edge Every Athlete is Looking For!!!


Sports Performance Advantage

February
Package

Only $10.00
per session!


JOIN NOW!

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New Session
Now Forming

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The Hit Club  is proud to announce their affiliation with Sports Performance Advantage (SPA).

SPA  
has created a sports conditioning program for all athletes of every level at The Hit Club facility.

 

Sports Performance Advantage (SPA) offers a specially designed series of progressive exercises and dynamic drills to help you develop high levels of strength, power and agility.

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Tom Palomba named head of
Sports Performance Advantage
  (SPA) program.
  • Certified Fitness Instructor
  • Conditioning Specialist
  • Certified Iron 90 Lifestyle Coach

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The Edge

CORE Stability

Reaction Training

Flexibility and Mobility

Balance and Coordination

Cardiovascular Endurance

Speed, Agility, Quickness (SAQ)

Strength and Conditioning Drills